FREE WEIGHT LOSS METHODS TO TRY TODAY

It is interesting to know that losing weight can be done right at home without having to spend so much. With the right combinations of fruits and vegetables, you will shed the weight you intend to without much ado. These are four simple ways to loose weight with minimal fuss.


Lime juice-honey: Lime juice and honey mixed in lukewarm water is a very useful home cure for obesity. One teaspoon of honey mixed with the juice of half a lime in one glass of lukewarm water should be taken frequently.

Lemon Juice: A diet of only lemon juice is also very good home cure for obesity. In this method, one must drink only water as frequently as possible for the first day. On the second day, juice of three lemon mixed in water can be taken at frequent intervals. This can be done till the person can have juice of twelve lime in a day and the number of lime taken should be reduced gradually till it comes back to three lemons a day. The patient may feel weak and hungry for the first two days, but will be then normal.

Cabbage: Cabbage is an excellent home remedy for loosing
weight fast. Tartaric acid present in cabbage prevents conversion of carbohydrates and sugar into fat. Substituting a meal for a cabbage salad is the best way to lose weight.

Tomato: Tomato is also very useful home remedy for obesity. One or two ripe tomatoes instead of breakfast, for a period of about two months is a very good and safe way to reduce weight.

Ginger: Ginger is also very good weight loss home remedy. Chew a thin slice of fresh ginger for a few minutes before meals or grate a little ginger and mix in some lime juice and salt, have a pinch of this frequently.